Every now and then, we need to face rejection. There are some who can handle it gracefully, while there are others who have a hard time facing it which resort to depression and disappointment. However, there is really no need to feel this way. Although being rejected could make you feel small, worthless, unwanted and insecure, you need to know that there are other things to look forward to particularly in dating.
Rejection actually comes in a variety of forms. You may have found out that your partner has been cheating on you with somebody else or you may just have had a first date with someone who seemed totally uninterested in you. However, regardless of the situation, if you are the one being rejected, it does hurt. Sometimes, it may hurt so much that you get depressed for some time. This is fine as this could help you appreciate the better things that eventually will come into your life.
You need to know that rejection does not necessarily mean that you are the one who is at fault. It is not because you have become undesirable or that you are uninteresting to the other party. You need to know that there may be a lot of factors which influenced the situation when you got rejected making it a situation that you should not really feel bad about.
Once you get rejected, it is okay to feel sad and depressed just to let your feelings out. Try to talk to a close friend or family member. Distract yourself by doing things that you enjoy. Take a short trip or vacation to clear your head. Once you have gotten over the stage when you are feeling quite low, you could then start to move on as there are better things in life ahead. There is no point in wallowing in your sadness when for all you know your perfect match is right around the corner.
It is important that when you get rejected in any way, you should start harboring bad feelings for the other person or take your anger out with the rest of humankind. Instead, use your past experiences to enrich your understanding of the world of dating. This will improve the way you handle your relationships and the way you go through dating other people in general.
By being able to deal with rejection gracefully, you would soon realize for yourself that it was not you who lost something good when you got rejected, as it was the other way around.